Womens Health Physio
Comprehensive Pelvic Floor Assessment:
Conduct thorough evaluations to assess pelvic floor strength, endurance, and coordination (This can include an internal assessment if this is something you would like to discuss with your practioner)
Identify and address specific pelvic floor dysfunctions with precision and care.
Specialized Treatment for Pelvic Floor Disorders:
Develop customized treatment plans tailored to each client's unique needs and goals.
Utilize evidence-based techniques to manage conditions like urinary incontinence, pelvic organ prolapse, and pelvic pain effectively.
2. Expert Pre and Postnatal Care:
Provide expert guidance and exercises during pregnancy to support pelvic health and prepare for childbirth.
Offer targeted rehabilitation strategies for postpartum recovery, focusing on pelvic floor rehabilitation and core strengthening.
Management of Women's Musculoskeletal Issues:
Address musculoskeletal challenges specific to women, including pregnancy-related back pain and postpartum conditions like diastasis recti.
Offer therapeutic interventions to alleviate discomfort and promote optimal physical function.
Educational Support and Lifestyle Counseling:
Educate clients about pelvic floor anatomy and function, empowering them with essential knowledge for lifelong health.
Offer practical advice on bladder and bowel health, posture correction, and ergonomic considerations to support pelvic health.
Hands-On Manual Therapy Techniques:
Employ skilled manual therapy techniques such as soft tissue mobilization and joint mobilization to enhance treatment outcomes.
Provide gentle, effective interventions to address musculoskeletal imbalances and promote healing.
Tailored Exercise Programs:
Design personalized exercise regimens aimed at improving core stability, pelvic floor function, and overall strength.
Ensure exercises are safe, effective, and aligned with individual health goals and fitness levels.
Empathetic and Supportive Care Environment:
Foster a compassionate and supportive atmosphere where clients feel comfortable discussing sensitive health concerns.
Empower women with personalized care plans that prioritize their physical, emotional, and psychological well-being.
Collaborative Approach with Healthcare Providers:
Collaborate closely with obstetricians, gynecologists, and other healthcare professionals to optimize holistic care.
Ensure seamless coordination of services to address both medical and physical aspects of women's health effectively.
Promotion of Long-Term Women's Health and Wellness:
Focus on preventive strategies and ongoing support to maintain pelvic health throughout different life stages.
Encourage women to take proactive steps towards their health and well-being, promoting long-term vitality and quality of life.
At Shalom Pilates and Physio, our Women's Health Physiotherapists are dedicated to delivering personalized, expert care that addresses the unique needs of women with compassion, skill, and a commitment to holistic wellness.
